Live life on your terms
Eat what you enjoy
Become who you really want to be

Simple, actionable information and proven steps… all tied together by my mission to make EVERYTHING you read as applicable as possible.

dumbbells, training, fitness

W – Working out {ABCs of Health}

This is the transcript of my interview with Shannon Poulson.Website: more small ways in which you can upgrade your health, see this post:

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