Live life on your terms
Eat what you enjoy
Become who you really want to be
Simple, actionable information and proven steps… all tied together by my mission to make EVERYTHING you read as applicable as possible.
Z – Zeal {ABCs of Health}
We have reached the last letter in the alphabet! The letter Z in the ABC’s of health is for Zeal. I chose Zeal because while
Y – You {ABCs of Health}
We are on the letter Y! I can hardly believe that we are already at the end of the alphabet! This is the ABC’s of
X – “xtreme” extreme Diets {ABCs of Health}
Alright friends so let’s talk about extreme diets. This is the letter X in the ABC’s of health. I’m sure that if you’ve ever tried
W – Working out {ABCs of Health}
This is the transcript of my interview with Shannon Poulson.Website: https://repsandsetsfitness.com/Instagram: https://www.instagram.com/shannon.j.polson/For more small ways in which you can upgrade your health, see this post:
V – Vision {ABCs of Health}
Letter V in the ABCs of health is for VISION! I feel like most people fall on one side of the spectrum for this kind
U – Upgrade {ABCs of Health}
We are back with the ABCs of health and today is all about Upgrade. We intrinsically know what that means… when you think of upgrades
English