I’m here to show you how to break the yoyo dieting cycle and find freedom to eat without anxiety or guilt so you can live the life you deserve to the fullest.
I do this work with women because I know how much this diet culture of restriction, supplements, and the pursuit of the “perfect” body damage your ability to find real health and joy. You deserve better.
I am a relentlessly helpful health and mindset counselor. It’s not about telling you what to do, it’s about working with you to find what works for you.
I take the guesswork, the fads and the complication out of your health journey so you can achieve your happy weight and maintain it!
I believe you can live life on your terms, eat what you enjoy, and become who you really want to be.